Bench today, Hypothetically, 3 rounds 5 reps, in fact more finding a baseline for some of us to work off of. Sam: 165 Nick: 155 Jieming: 195 Dennis: 175 Luke: 135 Andrew: 225 Then, 3 rounds for time of 25 Dumbell swings 25 crunches 25 airsquats … A little too easy.

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