January 2013 – EFAP News

In this month’s EFAP newsletter you can learn about: Quick-start resolutions Tips on fitness and healthy attitudes Resources to help you create a will as well as attend a work/life webinar about finding the gem in every child, and find recipes for roasted chicken thighs with mustard-thyme sauce and two-potato gratin. To access the January…Continue Reading January 2013 – EFAP News

December EFAP News

In this month’s EFAP newsletter you can learn about how to: Keep the holidays stress-free Locate healthy holiday gifts through the Wellness Exchange guide Beat your fear of flying using the SOAR program as well as attend a work/life webinar about planning for retirement, and find recipes for maple-mustard glazed fresh ham and fig-walnut sticky…Continue Reading December EFAP News

November EFAP News

In this month’s EFAP newsletter you can learn about how to: Fit in fitness on a tight schedule Keep your spirit healthy and your life balanced despite stressors Separate breast cancer myths from reality Access elder care resources via your EFAP as well as attend a work/life webinar about elder care, and find recipes for…Continue Reading November EFAP News

HR Update – October EFAP News

In this month’s EFAP newsletter you can learn about how to: get your children involved in saving for college reduce your cholesterol through lifestyle changes locate resources for Breast Cancer Awareness month as well as attend a work/life webinar on how to maximize your day, and find recipes for creamy light macaroni and cheese and…Continue Reading HR Update – October EFAP News

HR Update – August EFAP News

In this month’s EFAP newsletter you will learn about the importance of a good night’s sleep, where to look for back to school resources, tips for parents to help your child with the college process, and find recipes for healthy and refreshing summer meals. To access the August newsletter go to: http://go.middlebury.edu/efap-august. Did you know that…Continue Reading HR Update – August EFAP News

June EFAP News

In this month’s EFAP newsletter you will learn about caring for the caregiver, summer childcare tips, college planning resources, a webinar about keeping your brain healthy, AND find a recipe for spinach strawberry salad with goat cheese bruschetta. To access the June newsletter go to: http://go.middlebury.edu/efap-june Featured Article:  Caring for the Caregiver June Work/Life Webinar:  Keeping…Continue Reading June EFAP News

HR Update: May EFAP News

In this month’s EFAP newsletter you will learn about how to protect your skin and eyes from the sun, EFAP resources that are available to help you cope with stress, a webinar with tips on how to prevent and resolve identity theft, AND find a recipe for roasted chicken with balsamic bell peppers. To access…Continue Reading HR Update: May EFAP News