Category Archive: Wellness

February EFAP News: Our Aging Loved Ones

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Successful Aging in Place Did you know most seniors want to remain in their own home for as long as possible? Despite the growing number of retirement communities, most seniors prefer to remain… Read More

Meet Ivy!

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Free Tax Assistance!

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HEALTH COACHING AVAILABLE FOR ALL FACULTY AND STAFF MEMBERS!

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Is there an area in your life in which you would like to be healthier? Do you feel ‘stuck’ or ‘in a rut’ with changing a health behavior? Is there a health behavior… Read More

On-Campus Fitness Opportunities for Faculty and Staff!

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Kick start your self-care in 2018 by joining one or many of the amazing fitness classes offered right here on campus. Middlebury College’s Well-being Committee continues to sponsor some great on-campus fitness opportunities… Read More

January EFAP News: Communication is Key

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REGAINING YOUR CONNECTION  When entering into a new relationship, most of us experience excitement and happiness. We’re having fun and all is right with the world. Then a new reality develops. Sometimes life… Read More

Making the Most of Your Medical Insurance Plan: Acute Medical Needs and our Cigna Plan

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Have you ever found yourself (or a family member) in need of immediate medical care for an acute, nonemergency medical issue, but couldn’t get in to see your own health care provider because… Read More

From United at Work: January Resource of the Month

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Quit Tobacco!

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Free Diabetes Prevention Workshop

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