Category Archive: Wellness

Passport to Summer Fun

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Link to Wellbeing events webpage

go/havefun

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Employee Golf Tournament

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Vermont Sun- Discount Available

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Did you know that Vermont Sun offers a discount for Middlebury employees?  Take advantage of all that VT Sun has to offer and support your health and well-being.  One-time enrollment fee: $59 Monthly:… Read More

Go/havefun Launch Party!

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Advance Directive Workshop

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Link to Zoom Sessions

Mindfulness Basic Class with Laura Wilkinson and Barbara McCall

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4-week series Thursdays (5/2-5/23) 8:30am – 9:45am in Proctor Basement  Free – space is limited and Registration is required here. Developed at Duke University, Koru Mindfulness is an evidence-based curriculum found to have… Read More

The Eat Well, Be Well Challenge has begun but there is still time to join the fun.

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National Nutrition Month® is celebrated in March, but making smart diet choices year-round is key to eating well – and being well!  In addition to encouraging you to stay physically active, this challenge… Read More

Well-being Listserv

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Would you like to be updated on ‘All Things Well-being’ in real time? We are creating a listserv to update interested community members regarding on-campus and community events as they come up during… Read More

From United at Work: April Resource of the Month

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  • Middlebury Logo
Sites DOT MiddleburyThe Middlebury site network.