Mind Body Challenge

From Monday, February 4th though Sunday, March 3rd we invite you and your family members to join us in a four week “Mind Body Challenge”.  We will be partnering with Wellable to support our challenge participants to practice daily activities that reduce stress and anxiety, improve performance and productivity and increase overall well-being.  Participants will be provided with practical tools and strategies to help them gain more focus and presence in their everyday life. Each week participants will be entered into a raffle to win fabulous prizes.  To register click here. We hope you’ll join us.