Is there an area in your life in which you would like to be healthier?
Do you feel ‘stuck’ or ‘in a rut’ with changing a health behavior?
Is there a health behavior that you have tried to change numerous times, only to find yourself back in your old pattern?
If you answered yes to any of these questions, I invite you to partner with me!
My name is Laura Wilkinson and I am the Integrative Health Coach for faculty and staff members at Middlebury College. As a coach, I can partner with you and guide and support you as you make personal health behavior changes that matter most to you. This is a client-driven partnership – with you in the driver’s seat.
This service is:
- Free
- On campus (or available by phone or skype for Monterey campus)
- Confidential
The structure of the coaching partnership consists of sessions every other week for a 3 month period. The first session is 1 hour and subsequent sessions are 30 minutes. I am available for morning appointments Monday-Friday.
Middlebury College is invested in you and your path to health and wellbeing. I invite you to join in this partnership for better health!
To schedule coaching sessions, please contact me at lwilkinson@middlebury.edu or 443-3621 (voicemail)
For more detailed information, please visit my website at http://sites.middlebury.edu/middleburyintegratedhealthcoach/
Hey Laura
I quit smoking about 2.5 years ago and when I talked to the UVM ( Porter) people Susan Bruce and Michelle Butler about assisting people quitting tobacco they mentioned your name.
Hope all is well and I am hopeful I can get trained up early this year to help those fine people with there sessions.
Stewart Lane