go/learning workshop: Stress, Neuroscience & Productivity
Sponsored by: Human Resources, Training & Development
Led by: Porter Knight
When you’re overwhelmed and feeling stress, it’s hard to stay focused and productive. But understanding neuroscience and the physiological responses of your brain will give you new tools to regain calm and be effective at work. Come find out why your brain does what it does and how that derails your day. You’ll learn 6 simple strategies to manage your brain, and understand why they work. We’ll include time for discussion so that you can plan how best to apply these ideas in the course of your day, and you’ll leave armed for increased performance, faster recovery from stress, and higher job satisfaction. Includes bound note-taking guides for all participants to use as a lasting resource.
Thursday April 18, 9:00-11:00am, location TBD