Refresh Your Mind: Guided and Drop-In Meditation, Dec 10-15
Mitchell Green Lounge in McCullough will be open and set up for meditation from 6 AM to 11 PM during finals week–all are welcome! Simple printed meditation instructions are available, so drop in anytime. Guided meditations will also be offered at 9:00 AM, 12:30 PM, 4:30 PM, and 8:00 PM each day. These will be twenty minutes long and will be facilitated by faculty members Rebecca Gould, John Huddleston, Chris Shaw, John Spackman, and Catharine Wright, as well as experienced student facilitators Adeline Cleveland and Blake Harper, and Parton Counseling staff. Meditation teaches relaxation and concentration: so come, take a break, and refresh your mind! Sponsored by Parton Counseling.