Summer Pilates with Nina Vila
We’re trying something new – a summer session of Pilates classes with Nina Vila!
For College ID card holders only: Pilates classes taught by Nina Vila of the Vermont Center for Classical Pilates. Pilates exercises focus on the deep core/torso muscles, with careful attention to breath and alignment of the spine, for a total-body workout. Great for strength, flexibility, and conditioning. Newcomers welcome. Summer classes will be held on Tuesdays, 12:10-1 p.m., May 24-June 28 (six weeks total), at the Mahaney Center for the Arts, Dance Studio (room 109). Registration closes May 18. For cost and registration information please contact Cheryl Mullins at x5542 or email@example.com
Hope to see you on the 24th!